Times are in SLT.

  • Conditioning with Coach Nara

    Columtreal University
    Columtreal

    Go for a run with Coach Nara on the track with laps and weights.

  • Twerk for Tequila

    Columtreal

    ΔΕΑ PRESENTS: TWERK FOR TEQUILA March 6th, 2026 • 11 AM - 4 PM • ΔΕA House The Challenge: Skirts ON, confidence UP. Step onto...

  • Conditioning with Coach Nara

    Columtreal

    Conditioning with Coach Nara. Join me on the field for a fun filled session with weights.

  • Conditioning with Coach Nara

    Columtreal

    Join Coach Nara for a calisthenics session on the field focusing on mobility and flexibility.

  • Hoop for Healing + Bball tryouts

    Columtreal University
    Columtreal

    Alright, it is warm outside and some of our people are stuck in the hospital or have plenty of healing ahead and that sucks. So...

  • Mobility with Coach Nara and Shelby

    Columtreal

    Please join Coaches Nara and Shelby on the field for a training session focused on Mobility as it applies to Cheerleading. While this focuses on...

  • Police Academy – Investigation Basics, by V. Velez

    Columtreal University
    Columtreal

    Police Academy - Investigation Basics by Instructor and Officer Victoria Vélez This is an introduction to the practice of investigation, and how to build a...